UPCOMING EVENTS
Envision 2025 A Vision Board Workshop
Tuesday, January 4th
1:00-3:00pm
Zen Yoga Libertyville
"Your vision will become clear only when you can look into your own heart….Who looks outside, dreams; who looks inside, awakes."
– Carl Jung
As we step into the new year, join us for our annual vision board workshop. Get clear and focused on what you really want in order to live your best 2025 with meditation, journaling, intention setting, and sharing.. Be led through the best practices for making your vision board, your own personal road map of how you want to live in 2025. All supplies are included.
Cost: $40 (Discounted rate for all Zen Members)
Deep Rest & Renewal: Restorative Yoga & Nidra Meditation
Tuesday January 28th
7- 8pm
Body & Story Studio Libertyville
As you close the first month of 2025, join us for an evening of Yoga Nidra meditation and deep rest. Yoga Nidra, also know as yogic sleep will help the body release accumulated stress and restore the nervous system. Come dressed comfortably and allow yourself to be guided into a profound state of relaxation. Restorative postures will gently support your body as you sink into stillness, while Yoga Nidra leads your mind into calm and clarity.
$22
Stories Unfold: Open Mic Night
Tuesday February 4
7- 9pm
Body & Story Studio Libertyville
"Stories Unfold" is an open mic night designed for writers, storytellers, and those simply yearning to express themselves through words. Whether you’re reading a piece you’ve been working on, sharing a personal story, or simply coming to hold space for others, this evening offers a safe, welcoming environment to connect and be inspired.
What to Expect:
Open Mic Format: Sign up upon arrival to share your story, poem, or personal reflection.
No Pressure Atmosphere: Sharing is encouraged but not required. Feel free to join as a listener and soak in the stories.
Community Connection: Meet like-minded individuals who value the power of storytelling and authentic expression.
Who It's For:
Writers, poets, and storytellers of all levels
Those exploring self-expression or personal growth
Anyone seeking connection through shared experiences
This is a free event. Come as you are, and let your story unfold. .
Writing from Within: A 6-Week Series
Feb 16– Apr 6 | Sunday
10:00 - 11:30am
Body & Story Studio Libertyville
In this 6-week series, we’ll gather to write together weekly in community, drawing inspiration from one another and the energy that forms when we create side by side. Whether you’ve been holding onto a story for years or feel called to write but aren’t sure where to start, this is your invitation to begin.
This is dedicated time to sit down, breathe, and write the stories you haven’t made space for. Through guided meditation and powerful prompts, you will be guided to access the words and stories waiting just beneath the surface, creating the container you need to let them flow.
Meets 10:00 AM (Feb 16, 23, Mar 2, Mar 9, Mar 16, Apr 6)
Small, intimate group (6 participants max)
$222 for the full 6-week series
An open heart and a desire to write the stories waiting inside you.